Examinations conducted in laboratory conditions, such as hydrostatic weighing and deuterium dilution, are more accurate and significantly more expensive. These methods are relatively easy and affordable, but not particularly reliable. It is the least accurate of all the methods. This is a measure doctors use to gauge obesity. In addition to the method provided by the calculators, skinfold measurement (pinch test) and electrical bioimpedance measurement can be used to measure fat percentage. The BMI method calculates body fat percentage based on age, sex, height, and weight. Using your age, sex, nationality, height and weight, it will come up with a number representing your Body Mass Index or BMI. The calculators provide you with a fat percentage estimate. Calculating metrics like your Body Fat Percentage and Body Mass Index (BMI) can help you determine how much of your total body weight is comprised of fat so. The fat percentage calculation is based on a formula used by the United States army. The fat percentage calculator based on measurements provides a more reliable estimate of your fat percentage. The first fat percentage calculator provides an estimate of your fat percentage based on statistics. Information About the Body Fat Percentage Calculator The ideal value for a normal fat percentage is about 15 percent for men, where the recommended range is between 13–18%, and about 22 percent for women. If muscle condition is poor, the BMI may indicate normal weight even when the fat percentage is higher than normal. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. The formula is BMI kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared. For example, a bodybuilder's BMI may indicate that he/she is overweight although the fat percentage is low. Body Mass Index is a simple calculation using a person’s height and weight. It is somewhat better than BMI as an indicator for assessing weight, because BMI assumes that muscles are in average physical condition. The fat percentage indicates the amount of fat in the total body weight as a percentage.
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